The Super Simple UK GLP-1 High Protein Cookbook for Weight Loss

Finally, a way to eat that fuels your weight loss without making you feel sick day after day! This 2026 Full Colour UK Guide, authored by Nicola Honey, is designed to help you reclaim your appetite and maximize your GLP-1 medication benefits through gut-friendly, high-protein recipes.

Key Features & Benefits

• 100 Gut Friendly Recipes: Perfectly portioned and packed with protein to protect muscle mass while shedding fat.
• Stop Sickness Naturally: Includes expert lifestyle tips revealing exactly how to stop feeling sick on your weight loss medication.
• Complete 6 Week Meal Plan: Simple daily guides to improve digestion, reduce bloating, strengthen muscles, and stop decision fatigue.
• Done For You Shopping Lists: Helps you navigate the UK high street and supermarket without stress or overspending.
• Nutritionist Approved Meals: Designed to work harmoniously with your medication and protect your digestive system.
• Enjoy Your Food: Features British Classics and Fake-aways so you never miss out on your favourite meals or treats.
• Simple Preparation: Ensures time in the kitchen is fast, easy, and fluff-free.

What's Included

• 100 Gut-Friendly Recipes
• 6 Week Meal Plan
• Shopping Lists
• Lifestyle Tips for Symptom Relief

Specifications

• Author: Nicola Honey
• Binding: Paperback
• Language: English
• Publication Date: 21 April 2026
• Print Length: 87 pages
• Dimensions: 216mm x 279mm (approx. 21.59 x 27.94 cm)
• Item Weight: 286 g
• ISBN 13: 979-8258160621
• Part of Series: Recipe Cookbooks

Break the cycle of nausea, tiredness, and decision fatigue. This cookbook provides a simple, repeatable approach to sustainable weight loss where you actually enjoy the delicious food you eat.