The Girls' Guide to Growing Up by Anita Naik

This sensitively written, friendly guide from Wren & Rook is specifically aimed at younger girls approaching puberty. Authored by parenting expert Anita Naik, this book offers a reassuring and positive approach to understanding the inevitable changes happening to their bodies and how these changes might affect their feelings.

It is designed to open the door for important conversations, helping girls feel confident and positive about growing up. This guide was a bestseller in the 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK in May 2024.

• A friendly, reassuring, and positive guide specifically for girls approaching puberty.
• Covers essential topics including periods, breast development, body hair, and personal hygiene.
• Addresses worries about what is 'normal' and boosts reader confidence.
• Includes advice on body image, self-esteem, and how puberty affects boys.
• Features an age-appropriate section on sex and reproduction.
• Illustrations are child-appropriate with a level of detail set just right for young readers.

• What is puberty?
• Your puberty timeline
• Breasts and bras
• Same age, different stage
• Skin changes
• Sweats, smells and personal hygiene
• Hair in new places
• Changes down below
• What are periods? / The practical side of periods / Managing periods
• Sex explained / Making babies
• New feelings / Managing your moods
• Healthy eating and exercise advice

• Author: Anita Naik
• Illustrator: Sarah Horne
• Binding: Paperback
• Reading Age: 9 - 11 years
• Print Length: 48 pages
• Publication Date: 13 July 2017
• Language: English
• ISBN 13: 978-1526360182
• Dimensions: 171mm x 232mm x 6mm (Approx. 17.15 x 23.18 x 0.64 cm)
• Weight: 142g
• Series: Guide to Growing Up

This essential guide provides the information young girls need to navigate growing up with confidence and understanding.