AKSOY Mung Beans, also known as green beans, are a versatile legume perfect for adding nutrition and texture to your favorite meals. As a cousin to the Adzuki Bean, these granules are easily processed and packed with essential nutrients, making them a staple for both sweet and savory cooking.

• Rich source of protein (14g per cooked cup) and dietary fiber.
• Non-GMO; all seeds are tested for pathogens.
• High germination rates, ideal for home sprouting.
• Versatile use in stir-frys, salads, soups, or ground into flour.
• Contains folate, phosphorus, iron, copper, magnesium, manganese, potassium, and Vitamin K.

Mung beans are excellent when sprouted and added raw to salads or soups, or cooked in stir-frys. They can be enjoyed simply as they are or enhanced with a dressing.

Sprouting at home ensures freshness and hygiene. Follow these steps for successful sprouting:

1. Preparation: Add half a cup of AKSOY Mung Beans to a large bowl. Rub and rinse them well in lots of water at least three times, or until the water runs clear.
2. Soaking: Soak the rinsed beans for a minimum of 9 to 12 hours. Do not cover the bowl completely to prevent odor development. Cover with a mesh basket. Beans are ready to sprout when the skin breaks, sometimes even during soaking.
3. Sprouting Method (Jar): Transfer drained beans to a jar or container, ensuring no excess dripping water. Cover partially and place in a dark, warm area away from sunlight. Check after 12 hours. For longer sprouts, rinse, drain completely, cover partially, and return to the dark, warm place. If in a hot climate, sprinkle water every few hours.
4. Sprouting Method (Cloth): Rinse and squeeze excess water from a clean muslin or thin cotton cloth. Spread the cloth, pour the drained beans onto it, bring the edges together, and roll tightly.

• Brand: AKSOY
• Product Type: Mung Bean (Green Bean)
• Weight: 1.25 kg (1250g)
• Form: Granule
• Ingredients: Mung Beans
• Release Date: 2022-07-04

Enhance your pantry with these high-quality, nutrient-dense AKSOY Mung Beans, perfect for healthy and diverse meal preparation.